Kinima Physio team at our Gwelup physiotherapy clinic

Physio Near Trigg

Moving you towards an active an meaningful life

Kinima Physio Gwelup is located just a short drive from Trigg. We regularly help locals recover from injury, build strength, and stay active long term.

Looking for a Physio near Trigg?

Your Trusted, Local Physiotherapists

Our Gwelup clinic (near Trigg)

Shop 6/707, North Beach Road

Gwelup, WA, 6018

Ph: 08 6248 3394

How We Support You

  • Man receiving hands on physiotherapy manual therapy technique at Kinima Physio Gwelup

    Physiotherapy

    Our evidence-based, hands-on approach helps you recover, move better, and stay active. We provide personalised care for a wide range of conditions at our Gwelup and West Leederville locations

  • Physiotherapist performing dry needling to the lower leg at Kinima Physio Gwelup

    Dry Needling

    Dry Needling is a technique used by physiotherapists to address muscle tension, pain, and movement restrictions.

  • Man being instructed by a Physiotherapist performing a back squat in the rehabilitation gym at Kinima Physio Gwelup

    Exercise Rehabilitation

    We use targeted exercise to improve strength, movement, and confidence during recovery. Your personalised program may include our gym equipment, Pilates reformer, treadmill, bike, resistance bands, and bodyweight exercises.

  • Female wearing a knee brace and walking with crutches under the supervision of a post surgery physiotherapist

    Post-Operative Care

    We partner with top doctors and surgeons to deliver personalised rehabilitation plans, helping you recover smoothly and regain strength, mobility, and confidence.

  • Male Soccer Player In Pain and holding his injured knee on a Soccer pitch

    Sports Physiotherapy

    Whether you’re chasing personal bests on the weekend or competing at an elite level, our sports physios are here to help you recover, perform, and stay in the game.

  • Physiotherapist guiding a client through a Clinical Pilates exercise on a reformer at Kinima Physio Gwelup

    Clinical Pilates

    Clinical Pilates is an individualised, physiotherapist-led program to improve strength, control and movement quality, supporting injury recovery and long term performance. Available as individual sessions or small group 3:1 classes.

  • Older female enjoying herself walking confidently at the beach

    Senior Exercise Class

    Small-group, physio-led sessions focused on safe, effective exercise. Each program can be individually modified to accommodate injuries, medical conditions, and different fitness levels, so you can build strength and confidence with reassurance.

  • Physiotherapist conducting a force plate squat evaluation as part of a comprehensive running assessment at Kinima Physio Gwelup

    Running Assessment

    Running Assessments involve a thorough evaluation using treadmill analysis, strength dynamometry and force plate testing to identify inefficiencies, reduce injury risk and improve performance.

  • A GLA:D® Program practitioner supervising two participants completing exercises for knee osteoarthritis

    GLA:D® Program

    GLA:D® is a small-group program (3–4 people) for hip or knee osteoarthritis, combining education and guided exercise to reduce pain, improve movement, and help you stay active.

Helping Trigg Locals Move Well and Stay Active

A woman with dark hair tied back, smiling slightly, holding a pink dumbbell in her right hand while lifting her left arm overhead, wearing a black athletic top with the words 'BeautyBabe' on it, in a gym or studio with a brick wall and bright window

Looking for a Physio near Trigg?

Kinima Physio Gwelup is here to support you. ‘Kinima’ is an Ancient Greek word meaning “the movement of people working towards a common aim,” which reflects how we approach care for our Trigg clients. Our team of experienced physiotherapists provides individualised treatment and exercise programs designed to support recovery, improve mobility, and help you stay active in your daily life.

Start Your Individualised Care Plan

Contact us at Kinima Physio Gwelup today to book an appointment with an experienced physiotherapist and get started!

Why Trigg Locals Choose Kinima Physio

Great Local Spot for Rehab or Movement

Trigg Beach and Clarko Reserve offer scenic spots for recovery walks, beachside mobility work, or gentle cardio along the coastal path. The grassy spaces and ocean breeze make for a refreshing rehab experience.

A Bit of Trigg History

Trigg is named after Henry Trigg, the first Superintendent of Public Works in the Swan River Colony. Once a quiet beachside outpost, Trigg has grown into a beloved coastal suburb known for its surf and natural reserves.

Tailored Care for the Trigg Community

We understand the needs of Trigg residents who value an active, outdoor lifestyle. Whether you're recovering from a surf injury or preparing for a return to coastal jogging, we tailor your treatment plan to support your goals.

Getting Here is Easy

Trigg is just a short 10-minute drive from our Gwelup clinic via Karrinyup Road. Parking is easy and convenient for your sessions.

Aerial view of golden sand, turquoise surf, and limestone rock formations at Trigg Beach, Western Australia

 Frequently Asked Questions