Complimentary Clinical Exercise Assessment
A 30 minute physio led assessment designed to help identify the next best step for improving your strength, movement, and confidence.
✅ Available to previous Kinima Physio clients
✅ Only 10 complimentary assessment appointments available per clinic
Valued at $133
You’ve Done The Hard Part
Since we last saw you, we're hoping you've been enjoying the benefits of the progress you made.
We also know that sometimes life gets in the way. Work becomes busy, family commitments take priority, holidays happen, and exercise or rehabilitation can slip down the list.
While symptoms often improve early, building strength, confidence, and long-term resilience usually takes longer.
Research suggests many musculoskeletal conditions benefit from a structured block of progressive exercise rehabilitation, often delivered over 8–12 physiotherapy sessions.
This assessment is designed to help determine the most appropriate next step for you.
What Happens During The Assessment?
During Your 30-minute assessment, your physiotherapist will:
✅ Review your current movement and mobility
✅ Assess your strength and exercise capacity
✅ Discuss your goals and the activities that are important to you
✅ Identify any areas that may still benefit from rehabilitation
✅ Help determine the most appropriate next step for your situation
Your Next Step
Every client is different.
Following your assessment, your physiotherapist will discuss the most appropriate pathway based on your goals, confidence, current function, and assessment findings.
1:1 Supervised Exercise Sessions
Ideal for people wanting more support, progression, accountability, or confidence while building strength and resilience.
Small Group Exercise
Ideal for people who are ready for ongoing strength and exercise in a supportive physiotherapist-led environment.
A Combination Of Both
Many clients begin with 1:1 support before progressing into small group exercise as their confidence and capacity improve.
A Comprehensive Physiotherapy Assessment
In some cases, your physiotherapist may identify that a more detailed physiotherapy assessment is the most appropriate next step. If this is recommended, we'll discuss your options and help arrange a suitable appointment.
Our goal is to recommend the most appropriate pathway for your individual situation, not a one-size-fits-all approach.
Helping You Return To What Matters
At Kinima Physio, rehabilitation is about more than reducing symptoms.
It's about helping you move confidently towards the activities that make life meaningful.
Common Goals We Help People Work Towards
• Returning to the gym
• Running and sport
• Travelling with confidence
• Keeping up with children and grandchildren
• Walking without limitation
• Improving strength and balance
• Feeling stronger and more capable day to day
Our goal is to help you continue moving towards an active and meaningful life.
Frequently Asked Questions
Do I need to be in pain to book?
No. Many people attend because they want guidance on improving strength, movement, and confidence after symptoms have settled.
Is this a physiotherapy appointment?
This is a focused Clinical Exercise Assessment designed to evaluate your current movement, strength, and rehabilitation needs.
Will I be expected to purchase anything?
No. Your physiotherapist will discuss the most appropriate options based on your goals and assessment findings.
How long is the assessment?
30 minutes.
Can I use private health insurance?
Because this session is complimentary, there is no fee to claim.
Who is this available with?
This offer is available with selected physiotherapists.
Book Your Complimentary Clinical Exercise Assessment
✔ 30-minute physio-led assessment
✔ Valued at $133
✔ Available to previous Kinima Physio clients
✔ Only 10 appointments available
