Sporting Injuries

Man holding knee in pain after sustaining a soccer injury

With an active Perth lifestyle, sports and exercise can sometimes lead to unexpected injuries. It’s frustrating when you can’t do what you love or perform at your best. Common sporting injuries include:

  • Joint/ligament sprains (ankle, knee, hip, wrists)

  • ACL ruptures

  • Soft tissue injuries (hamstring, quadricep, calf, groin/hip flexor)

  • Tendon overuse injuries (Achilles tendinopathy, Tennis Elbow, Golfer’s Elbow, rotator cuff tendon)

  • Bone stress (shin splints, foot, hip or lower back stress fractures)

  • Joint dislocations (knee/patella, shoulder)

  • Overload injuries (Runner’s knee)

  • Cartilage injuries (osteoarthritis, hip, knee)

  • Compartment syndrome

  • Plantar fascia or heel pain

Our physiotherapists provide thorough assessment, diagnosis, treatment, and ongoing management to support safe return to exercise. Depending on your injury, modifications to activity may allow continued participation without added risk.

All Kinima Physio practitioners have experience working with elite and community sporting teams, collaborating with coaches and athletes across soccer, football, rugby, volleyball, netball, triathlon, swimming, martial arts, weightlifting, rock climbing, and more. They are passionate about injury prevention and guiding clients back to sport with confidence.

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